Ball Handling 101
There are 4 Major structural movements to ball handling. Understanding how to manipulate the basketball is critical in a player’s success on the court. Ball Handling 101 introduces the 4 needed abilities to handle the ball: Grip, Dribbling, Shooting and Passing. We break down ball handling with and without the basketball in hand first and then we build the progressions of skills and drills beyond. Players are introduced to concepts in this variety course. Detail and perfect technique is important throughout the whole class. Students play mini-games with other players or themselves to build competitive play with a specific skill in mind.
The course introduces agility movements to build coordination actions related to on court basketball moves. In addition, players will be exposed to indirect distractions to improve their court awareness at the same time.
The last 15 minutes of the course previews the beginning of the next courses that students can enroll in. This will hopefully encourage them to practice the worksheet that they are given and also the personal video tutorial they can follow on our youtube channel.
Students need to bring a ball and wear basketball attire.
- Lectures 0
- Quizzes 0
- Duration 2 hours
- Students 30
- Assessments Yes